Best Restaurants in Disney’s Hollywood Studios for Diabetes-Friendly Options

Mark || Monday, May 19, 2025

When dining with diabetes at Disney’s Hollywood Studios, consider the following restaurants and menu items:

Table Service Restaurants

  • The Hollywood Brown Derby: Offers a Famous Cobb Salad with grilled chicken, bacon, eggs, and avocado, which can be modified to fit dietary needs. Their menu items tend to be on the pricier side, but the quality is worth it.
  • Sci-Fi Dine-In Theater Restaurant: Serves burgers, sandwiches, and salads. Consider ordering a burger without the bun or a salad with grilled chicken to make it more diabetes-friendly.
  • 50’s Prime Time Cafe: Offers classic American comfort food with a retro twist. Opt for grilled chicken or meatloaf with a side of vegetables.
  • Mama Melrose’s Ristorante Italiano: Serves Italian classics like pasta, wood-fired pizzas, and savory seafood dishes. Choose dishes with lean protein and vegetables.

Quick Service Restaurants

  • Backlot Express: Offers burgers, teriyaki chicken bowls, salads, and chicken strips with fries. Consider ordering a grilled chicken bowl with vegetables or a salad with lean protein.
  • Woody’s Lunch Box: Serves sandwiches, BBQ Brisket Melt, and Totchos. Opt for a sandwich with lean meat and vegetables or a salad.
  • Docking Bay 7 Food and Cargo: Offers a Roasted Endorian Tip Yip Chicken Salad with mixed greens, roasted vegetables, quinoa, and pumpkin seeds. This salad can be a healthy option, but be mindful of the portion size.
  • Ronto Roasters: Serves roasted meats and exotic flavors in a wrap. Consider ordering a smaller portion or sharing with someone.

Healthy Options

  • Fresh Fruits and Vegetables: Available at Anaheim Produce, a quick service location in Hollywood Studios.
  • Salads: Many restaurants offer salads, which can be a healthy option. Look for salads with lean protein like grilled chicken or salmon.

Tips for Dining with Diabetes at Disney’s Hollywood Studios

  • Inform Disney World: When making dining reservations or contacting Guest Services, inform Disney World of your dietary needs.
  • Ask Questions: Ask your server about menu items and ingredients to make informed choices.
  • Choose Wisely: Opt for grilled meats, vegetables, and lean protein sources.
  • Watch Portion Sizes: Be mindful of portion sizes to manage carbohydrate intake.
  • Use the My Disney Experience App: View menus and plan meals in advance to make healthier choices

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